Our Classes
Online Monday Class
45 minutes @ $25 · Mondays 6:30pm CT. Move through the timeless classical Pilates mat sequence—building core strength, mobility, and full-body control, woven with calming breathwork and a restorative stretch. Every body, every level welcome.
Online Assessment & Introduction to Pilates
30 minutes @ $25 · Online. A relaxed one-on-one starting point: we talk through your goals, health history, and any injuries, then move through gentle foundational movements so you learn the basics and we map out the right path for you.
Book a 1-Hour Consultation
$75 · Thinking about bringing the Five Pillars Wellness Program to your team, ministry, or organization? Let’s talk about your group, your goals, and what your people are carrying.