Our Classes

Private Classes

For personalized workout flow, targeting your body’s unique needs

or rehabilitation of weakened/injured area.

Zoom Group Classes

Connect with people from home or 

stay active while traveling.

Corporate Pilates

Build a healthy environment by bringing the benefit of wellness

to your work space.

Tuesday @ 11:30AM - Pilates for Men

First Baptist Church of Pompano Beach Gym

*This class is part of our outreach program.

Thursday @ 1:00PM - Pilates for Women

First Baptist Church of Pompano Beach

*This class is part of our outreach program

Friday @ 11:00AM - Pilates for Kids

First Baptist Church of Pompano Beach

*This class is part of our outreach program

Coming Soon!

Saturdays - Pilates Co-ed

        Miami Beach Location       

Bring Us to Your Organization