Our Classes
Private Classes
For personalized workout flow, targeting your body’s unique needs
or rehabilitation of weakened/injured area.
Zoom Group Classes
Connect with people from home or
stay active while traveling.
Corporate Pilates
Build a healthy environment by bringing the benefit of wellness
to your work space.
Tuesday @ 11:30AM - Pilates for Men
First Baptist Church of Pompano Beach Gym
*This class is part of our outreach program.
Thursday @ 1:00PM - Pilates for Women
First Baptist Church of Pompano Beach
*This class is part of our outreach program
Friday @ 11:00AM - Pilates for Kids
First Baptist Church of Pompano Beach
*This class is part of our outreach program
Coming Soon!
Saturdays - Pilates Co-ed
Miami Beach Location

