Meet Paula — Your Online Pilates Instructor for Every Body, Every Age
Classically & contemporarily trained — teaching Pilates live, online, to students anywhere.
About Paula
I’m Paula, a Certified Pilates Instructor and the founder of Every1Pilates. My mission is simple: to make thoughtful, high-quality Pilates accessible to every body and every age — from wherever you are in the world.
I believe Pilates is far more than exercise. Practiced with patience and consistency, it builds strength, restores balance, and reconnects the body and mind. My teaching brings that philosophy into every online class, in a welcoming space where beginners and seasoned students alike feel supported.
Training & Credentials
I’ve invested deeply in my education, training in both the classical and contemporary formats of Pilates across several respected schools:
Lolita San Miguel — training within the lineage of one of only two Master Teachers personally certified by Joseph Pilates, a direct link to the method’s origins.
Peak Pilates — comprehensive classical instructor training rooted in Joseph Pilates’ original principles and apparatus.
Club Pilates — contemporary, reformer-based training known for exceeding industry-standard training hours across multiple disciplines.
Power Pilates — currently completing the Bridge program with the world leader in Classical Pilates teacher training, deepening my classical certification.
I’m also completing my degree in Psychology, which informs how I coach the mind-body connection and meet each student where they are.
My Approach
My work is built on five pillars — Breath, Pilates, Strength, Nutrition, and Recovery — a whole-life approach to wellness. Whether you’re new to the method or returning after time away, my online classes meet you at your level and grow with you.
I can’t wait to see you in class.
Love, Paula